Posts Tagged ‘food’
Do You Have Any Bananas Today?
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Go Bananas! It’s safe to say that bananas are well known for being a wonderful source of potassium. This can help reduce high blood pressure, and reduce the risk of stroke. Did you know that they’re also a great source of vitamin C? It’s true, along with B6. And we can’t forget fiber, magnesium, and […]
Fun with tuna
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Ahi (yellow fin), big eye, albacore. Tuna really is the chicken of the sea. Like chicken, it’s versatile, and very good.
What’s your beef?
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It’s what’s for dinner. I love beef. There is not much in the foodie world, in my opinion, that tastes better than a steak from a grass-fed cow cooked over an open flame. Mmmmm my mouth is watering at the thought. Animal protein is about as good as it gets. I know, vegetarians do not […]
Very merry blueberry
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Blueberries are awesome. These little guys are packing a serious punch that will knock out some serious health problems.
On the plate – Apples
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Apples are good for you, and they are very tasty to boot. Plus, here’s a recipe for Apple Turkey Picadillo